Amount of nutrients in 100 g (grams) of Frankfurter, turkey.
| Nutrient | Amount and Unit | Percentage |
Water
|
62.99 g
|
62.99%
|
Energy (calorie)
|
223 kcal
|
|
Energy (joule)
|
933 kJ
|
|
Protein
|
12.23 g
|
12.23%
|
Total lipid (fat)
|
17.29 g
|
17.29%
|
Ash
|
3.68 g
|
3.68%
|
Carbohydrate, by difference
|
3.81 g
|
3.81%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.21 g
|
1.21%
|
Sucrose
|
0 g
|
|
Glucose (dextrose)
|
1.03 g
|
1.03%
|
Fructose
|
0 g
|
|
Lactose
|
0 g
|
|
Maltose
|
0.17 g
|
0.17%
|
Galactose
|
0 g
|
|
Calcium, Ca
|
148 mg
|
0.15%
|
Iron, Fe
|
1.47 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
172 mg
|
0.17%
|
Potassium, K
|
392 mg
|
0.39%
|
Sodium, Na
|
911 mg
|
0.91%
|
Zinc, Zn
|
1.84 mg
|
|
Copper, Cu
|
0.071 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Selenium, Se
|
15.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.036 mg
|
|
Riboflavin
|
0.181 mg
|
|
Niacin
|
3.68 mg
|
|
Pantothenic acid
|
0.56 mg
|
|
Vitamin B-6
|
0.143 mg
|
|
Folate, total
|
9 µg
|
|
Folic acid
|
1 µg
|
|
Folate, food
|
7 µg
|
|
Folate, DFE
|
10 µg
|
|
Choline, total
|
48.4 mg
|
0.05%
|
Betaine
|
4.7 mg
|
|
|
Vitamin B-12
|
0.82 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.62 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.6 µg
|
|
Vitamin D
|
23 IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Menaquinone-4
|
31.2 µg
|
|
Fatty acids, total saturated
|
4.028 g
|
4.03%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.007 g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.14 g
|
0.14%
|
15:0 monounsaturated fatty acid
|
0.024 g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.697 g
|
2.70%
|
17:0 heptadecanoic, margaric fatty acid
|
0.045 g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
1.108 g
|
1.11%
|
20:0 eicosanoic, arachidic fatty acid
|
0.007 g
|
0.01%
|
22:0 saturated fatty acid
|
0 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
5.736 g
|
5.74%
|
|
14:1 monounsaturated fatty acid
|
0.014 g
|
0.01%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.33 g
|
0.33%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
5.313 g
|
5.31%
|
18:1 cis
|
4.732 g
|
4.73%
|
18:1 trans
|
0.581 g
|
0.58%
|
20:1 eicosenoic, gadoleic
|
0.049 g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0.03 g
|
0.03%
|
22:1 c saturated fatty acid
|
0.03 g
|
0.03%
|
Fatty acids, total polyunsaturated
|
3.949 g
|
3.95%
|
|
18:2 undifferentiated
|
3.702 g
|
3.70%
|
18:2 n-6 c,c
|
3.494 g
|
3.49%
|
18:2 t,t
|
0.208 g
|
0.21%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.193 g
|
0.19%
|
18:3 n-3 c,c,c (ALA)
|
0.193 g
|
0.19%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.022 g
|
0.02%
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.032 g
|
0.03%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0.789 g
|
0.79%
|
Fatty acids, total trans-monoenoic
|
0.581 g
|
0.58%
|
Fatty acids, total trans-polyenoic
|
0.208 g
|
0.21%
|
Cholesterol
|
77 mg
|
0.08%
|
Phytosterols
|
0 mg
|
|
Tryptophan
|
0.114 g
|
0.11%
|
Threonine
|
0.683 g
|
0.68%
|